Place the floured eggplant strips in the pan in a single layer. Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. strips. Easiest Fried Eggplant Strips. What’s not to like, right? Cut slices lengthwise into 1/2-in. Peel eggplant, and cut into strips approximately 4 inches long, and 1/2 inch thick and wide. Eggplant with olive oil and parsley in a white plate; Eggplant with olive oil and parsley in a white plate; Grilled eggplant and tomatoes with herbs and edible flowers close-up on a platter. Pin it to your APPETIZER BOARD to save for later! 1tsp or more. 29 photos. Already a member? Store in a freezer bag or airtight container in the fridge until ready to use. Salt the eggplant rounds on each side and let sit until … 1. Eggplant is rich in antioxidants, vitamins, and minerals, like vitamins C, K, and B6, manganese, and potassium. Dredge strips in flour, ... mushrooms or tomato sauce. When you make Fried Eggplant with traditional flour it can be anywhere from 300-500 calories but when you make Keto Fried Eggplant it is a lot fewer calories, somewhere around 150-200 calories. Shell and devein shrimp, leaving ... pattern, with parsley, eggplant, sweet potato, green pepper ... course, 10 to 12 servings as an hors d'oeuvre. Crispy on the outside and so tender on the inside, they use less oil than fried versions. These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden. oil; beat till smooth. With our magic ingredient, you will easily have perfect results every time! horizontal; beautiful grilled eggplant served with tomato, herbs and edible flowers close-up on … PREPARATION. INGREDIENTS. If you want to have a collection of finger food, you could also make deep fried pizza, arancini, pizza campofranco. Sprinkle with salt and pepper. If you have any deep fried eggplant … … Spritz eggplant with additional cooking spray. We found this recipe a number of years ago when we were looking for ways to use eggplant, and this just sounded delicious. For thinner eggplants, slice on the diagonal to get larger pieces. Be Sure To Follow Gonna Want Seconds on Pinterest for more great recipes! For this recipe, you will need: - 2 large eggplants, sliced lengthwise into 1/4-inch strips - Olive oil for frying, plus a little extra for the sauce - 24oz. Dip a few strips of eggplant at a time into the egg whites, then into the breadcrumbs. Cut eggplant slices into strips the size of French fried potatoes. When they are crispy and golden, transfer them to a plate lined with paper towel to drain them. to taste. Spritz eggplant with olive oil spray. Imagine, crispy, slightly smoky, eggplant strips. You can prep these eggplant fries ahead of time by cutting the eggplant into strips. If you love eggplant recipes and are looking for new ways to make eggplants, this is going to be your new favorite recipe. United States ; Wisconsin (WI) Milwaukee ; Milwaukee Restaurants ; Balistreri's Italian-American Ristorante; Search “Fried eggplant strips and thin pizza in a baking pan” Review of Balistreri's Italian-American Ristorante. In a shallow bowl, whisk eggs. Transfer to a paper-towel-lined plate. This is so easy to make at home and so much better than most restaurant versions. Working in batches, gently place eggplant sandwiches into hot oil and fry until golden brown, 2 to 3 minutes. Let's face it. Both are good, but they’re definitely different. Dip eggplant in eggs, then coat with cheese mixture. Add in egg, lowfat milk and 1 tbsp. Sign in. Add the 1/2 teaspoon of salt to the egg and whisk to combine. These deep fried eggplant balls are perfect as a starter for a dinner party or a barbecue. Place tall wire … Place the flour, egg, and bread crumbs each in 3 small bowls. Peel eggplant and cut into 1/2 inch slices. Lay the slices flat, then cut them into strips about 1/2″ thick, to resemble a french fry. 1 medium eggplant (about 1 1/4 lbs.) Slice the eggplant into thin slices. In another shallow dish place 3/4 cup flour. Try our free Diet Generator. Amount of Iron in Fried Eggplant Rings & Pepper Strips: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Wash and dry. Eggplant is such a versatile vegetable that you can make in many different ways, from eggplant caponata and Greek eggplant dip to … It is also a good source of fiber and low in calories and carbohydrates. Drop into bag; shake bag to thoroughly coat eggplant strips. 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